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Level 6: Swimming & Skill Proficiency
The purpose of these courses is to refine the strokes so students swim with ease, effciency, power and fluidity over greater distances. A student must pass Level 5 prior to taking any of the Level 6 options. There are four Level 6 options, each with the exact same swimming skills and additional special skills. Exit skill for all options:
1) Swim 500 yards continuosly as follows: 100 yards front crawl, 100 yards back crawl, 50 yards breaststroke, 50 yards elementary backstroke, 50 yards sidestroke, 25 yards butterfly, and 125 yards choice.
Level 6: Personal Water Safety
Cost: $50 (10-day sessions); $45 (9-day session)
50 minute lessons
The focus of this course is to develp proficient strokes and safety in the water. Additional exit skills:
1) Jump in, survival float for 5 minutes.
2) Perform a feet-first surface dive, retrieve a brick in 7 - 9 feet of water, then swim to the side of the pool.
| Session 1 | Session 2 | Session 3 | Session 4 | Session 5 |
| 6/9 - 6/20 | 6/23 - 7/3 | 7/7 - 7/18 | 7/21 - 8/1 | 8/4 - 8/15 |
| 7:00 p.m. | 5:00 p.m. | 1:00 p.m. | 2:00 p.m. | 10:00 a.m. |
Level 6: Lifeguard Readiness
Cost: $50 (10-day session); $45 (9-day session)
50 minute lessons
The purpose of this course is to develop skills in preparation for the Lifeguard Training course. Additional exit skill: Swim 20 yards approach stroke, surface dive and retrieve brick, then swim 20 yards on back or side with face out of the water holding the brick with two hands.
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Session 2 6/23 - 7/3: 12:00 p.m. Session 4 7/21 - 8/1: 5:00 p.m |
Level 6 : Fundamentals of Diving
Cost: $50 (10-day session); $45 (9-day session)
50 minute lessons
The purpose of this course is to develop beginning springboard diving skills. Additional exit skills:
1) Forward 3-step approach and hurdle with a tuck jump
2) Forward 3-step approach, hurdle and forward dive in pike or tuck position.
Session 1 6/9 - 6/20: 12:00 p.m. Session 2 6/23 - 7/3: 4:00 p.m |
Level 6 : Fitness Swimming
Cost: $50
50 minute lessons
The purpose of this course is to develop endurance through swimming greater distances. Additional exit skill:
1) Perform the Cooper 12 minute test and compare results with the test results from the first day of class.
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Concordia College is a private, four year liberal arts college of the Evangelical Lutheran Church in America. |