Self-Help Resources

Help yourself become more mentally healthy and enhance your personal development! Take a confidential online mental health screening for trustworthy health information. these brief screenings will help you determine whether you might benefit from counseling with a psychologist, psychiatrist, counselor or other mental health professional.

Review our great list of self-help books which have been popular for years or simply check out the helpful websites listed.

Achieve your lifestyle goals! Motivate and educate yourself with personal development resources.

Information For:

current students
faculty and staff		 parents
alumni		 high school students
admitted students