Fall Level 4: Stroke Improvement
FALL LEVEL 4: STROKE IMPROVEMENT
Length: 50 minutes
Capacity: 6 students/1 teacher
The purpose of this course is to develop confidence and competency in aquatic locomotion and safety skills. The major skills in this level are dive from the side in the standing position, tread water for 2 minutes, front crawl for 25 yards using rhythmic breathing and body roll, breaststroke for 15 yards using proper timing (pull, breathe, kick, glide), elementary backstroke for 25 yards, back crawl for 15 yards with body roll, dolphin kick for 15 yards and scissors kick on side for 15 yards.
|Sept. M/W||Sept. T/TH||Fall Sat.||Winter Sat. I